Kia-Ora
Kia-Ora is a range of fruit flavoured squash. It was first created in Australia in 1903 and launched in the UK in 1917. It is also available in a no-added-sugar variant. Dilute with water.
Did you know? The name Kia-Ora comes from the Maori word meaning "good health"
Available in the following variants: Kia-Ora Orange, Kia-Ora Mixed Fruit Squash, Kia-Ora Pear and Blackcurrant
| Product | Calories (Kcal) | Sugars (g) | Fat (g) | Saturates (g) | Salt (g) |
|---|---|---|---|---|---|
| Kia-Ora Orange | 28 | 6.4 | 0.0 | 0.0 | 0.0 |
| Kia-Ora Mixed Fruit Squash | 33 | 7.6 | 0.0 | 0.0 | 0.0 |
| Kia-Ora Pear and Blackcurrant | 31 | 7.3 | 0 | 0 | 0 |
Nutritional table
See GDAs and ingredients
