What’s your BMI?
Doctors and health workers around the world use the BMI (Body Mass Index) measurement to get a rough idea of how healthy a person's weight is.
Being overweight or underweight can increase your risk of health problems. You can maintain a healthy weight by combining a sensible balanced diet with regular exercise. We provide nutritional information on all of our packaging to help you make informed choices.
BMI isn't always a perfect indicator of health, though. It doesn't account for body fat or muscle mass. A professional athlete might have a high BMI, even though they’re super fit.
So, just use this calculator as an indicator of your weight status.If your BMI seems to be too low or high, have a chat with your GP.